Season One
The Three Rabbit Holes
What happens when we extract ancient practices? What makes us human when machines can think? Why can't we see systems anymore?
Things Overheard at the Coffee Bar began the way many rabbit holes do: with a fragment of someone else's conversation that refused to leave our minds.
Not the hushed reverence of libraries. Not the performative discourse of conference halls. Something in between—where a graduate student explaining neural plasticity sits three feet from a parent troubleshooting their kid's screen addiction. Where someone codes an AI sorting algorithm while overhearing a debate about whether recycling actually works.
The coffee bar operates as what sociologist Ray Oldenburg called a "third place"—neither home nor work, but the informal public gathering space where community happens accidentally. In an era of algorithmic feeds and curated social media, the coffee bar remains defiantly analog: you can't control who sits next to you, can't mute conversations you disagree with, can't fast-forward through the boring parts.
This friction, it turns out, might be exactly what we need.
The Three Rabbit Holes
Nine episodes exploring transformation, embodied knowledge, and what we're losing without knowing we're losing it. We investigate a 42-day Hindu purification practice, test AI for consciousness using metrics we've lost, and ask why kids can't see systems anymore even when they can explain them.
Each rabbit hole follows the same arc:
- Deep research or discovery — What are we actually dealing with here?
- Where it breaks — What doesn't work about the standard approach?
- What actually works — What emerges when you stay with the difficulty?
Rabbit Hole One: Transformation (The 42-Day Reset)
What happens when we extract ancient practices from their context?
The Central Question: Can you transplant transformation? When we take practices developed over millennia in specific cultural contexts and strip them down for Western consumption, what survives? What's lost?
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S1 E01
The Vrata Rules
31:16
A 42-day Hindu purification practice. What happens when you actually follow the rules?
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S1 E02
What Extraction Loses
13:23
The difference between technique and tradition. Why context isn't optional.
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S1 E03
Responders vs Non-Responders
13:05
Why some people transform and others don't. The variables nobody measures.
Rabbit Hole Two: Machines, Meaning & Value
What makes us human when machines can think?
The Central Question: If AI can write poetry, diagnose diseases, and pass the Turing test, what's left that's uniquely human? And why does that question feel so urgent now?
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S1 E04
The Pinocchio Problem
13:33
When does the puppet become real? Testing AI for consciousness using metrics we've lost.
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S1 E05
How Learning Actually Works
13:54
The difference between information transfer and genuine understanding. Why machines can't learn the way we do.
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S1 E06
The Labor Question
11:10
What happens to meaning when work becomes optional? The Daft Punk warning.
Rabbit Hole Three: Systems Blindness & The 90s
Why can't we see systems anymore?
The Central Question: There was a moment—maybe around 1999—when we could still see how things connected. Then something shifted. What happened?
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S1 E07
Peak Reality
12:28
The 90s as our last real decade. Before the internet changed how we perceive everything.
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S1 E08
Optimizing Metrics, Destroying Systems
17:21
Goodhart's Law in action. When the measure becomes the target, it ceases to be a good measure.
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S1 E09
Irreversible Windows
13:21
The moments when possibility closes. Why kids can explain systems but can't see them.
Credits
Season 1 Voices: Alex Chen (host), Rebecca Chen, Dr. Anand, Dr. Sarah Kim, Dr. Torres, and various coffee bar patrons
Recording Locations: Coffee bars across Richmond, Virginia
Production: The Present of Work